People Plan
At Kaizen Online Training powered by Physiques Gym, we understand that every individual’s goals and circumstances are unique. For those seeking in-person guidance, we offer fully tailored counseling services to meet your specific needs. Whether you’re preparing for competition peak week, enhancing business development, seeking one-on-one training, or addressing other personal goals, our team is committed to delivering expert support—anywhere you need us.
Plan Includes
Competition Peak Week Coaching
• Tailored plans for final preparation, including:
• Nutrition adjustments
• Hydration and carb-loading strategies
• Posing practice and stage presence tips
• Last-minute tweaks for optimal performance
• On-site availability for peak week to ensure every detail is perfected.
Business Development Coaching
• Guidance for personal trainers, fitness professionals, or entrepreneurs looking to grow their brand:
• Developing business strategies and scaling your client base
• Marketing and branding consulting
• Time management and efficiency coaching
• Personalized sessions tailored to your business and personal goals.
One-on-One Training
• Customized fitness sessions designed for your level, goals, and preferences.
• Hands-on coaching for form correction, advanced techniques, and progress tracking.
• In-depth nutrition consultations to complement your training plan.
Other Specialized Services
• Fitness Retreats: We can organize immersive retreats to revitalize your approach to fitness and wellness.
• Rehabilitation Support: Post-injury or surgery training plans with expert guidance.
• Lifestyle Overhaul: Complete transformation packages including mindset, fitness, and nutrition coaching.
How it works
- Payment will be customized back on the needs
- We will have a video consultation call to explore our option in more detail
7 days
One Time Payment