Process Plan
Kaizen Online Training - Process Plan Take your fitness journey to the next level with the Process Plan, crafted for those who want more accountability and a clearer path to their goals. If you’re ready to move beyond just direction and crave personalized support, this is the plan for you! The Process Plan offers the tools, direction, and support you need to turn your fitness goals into achievements. It’s time to trust the process and see the difference! Join the Process Plan today and experience the power of personalized accountability.
Plan Includes
Everything in the Purpose Plan:
The program incorporates strength training, hypertrophy, and cardio conditioning, with 12 distinct workouts monthly. Tailored to your specified goals.
Each monthly program builds consecutively on the previous month.
Nutritional Guidance: Tailored meal plan based on your goals to fuel your progress and optimize your results.
Supplemental Guidance: Recommendations to complement your workouts and enhance performance.
Access to resources of information to aid you on your fitness journey.
Weekly Check-Ins: Stay on track with consistent accountability to celebrate wins, adjust strategies, and keep moving forward.
How it works
- Complete the onboarding questionnaire and your training program and meal will be created for you.
monthly
Subscription
$349
Free for first week
After completing your first week, your subscription will continue at $349 per month. NOTE: the first week free apply only to new customers.