Monthly Nutrition Plan

A customized structured meal plan will be created for you based on your individual goals (e.g., fat loss, muscle gain, or maintenance), dietary preferences, calorie needs, and macronutrient ratios.

Plan Includes

  • Onboarding questionnaire to learn about your specific body type and goals

  • Customized structured meal plan

  • Regular monitoring of your nutrition tracking and progress check ins

  • Monthly video session available to discuss progress

  • In app messaging for support

How it works

  • Purchase the plan
  • Complete nutritional onboarding form - this will be sent to you outside of the app
  • Start following the plan and tracking food daily in the Kaizen App
  • Weigh-in and submit progress pics regularly
  • Ask questions
  • Discuss progress in monthly chat sessions for adjustments if needed
monthly

Subscription

$24.99

Email Address

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